Holiday 2019
Eat, Drink & Stay Fit Anyway
The holiday season is upon us. Grand feasts of turkey and mystery casseroles await. Crazy Aunt Karen will find her awkward platform for her political rants at the other end of the dining room table.
Get a Jump on Your New Year’s Resolutions
At the time you are reading this, you will have about 4-6 weeks left remaining in this calendar year. 2020 and New Year’s resolutions are right around the corner.