There is a Sasquatch documentary on HBO right now. I haven’t watched it yet, but I always wondered why no one has ever found Sasquatch remains. I think people will believe anything if the marketing, T-shirts and memes are good enough.

August is the month for meeting up with friends you haven’t seen yet and going to all of your favorite hot spots before the summer comes to an end. There is a lot happening this month at Seven Mile Beach and you are going to want to make sure you dress to impress!

A look back 30 years this month to August 1991 -- with three legends of the Avalon Beach Patrol. From left, Mike Cras, Craig Whitehead and John Glomb display the 1991 South Jersey Lifeguard Championship trophy outside of Beach Patrol Headquarters.

I have recently tried many new wines from around the world that are perfect for drinking over the summer season. Most are light, clean, and bright with delicious flavors that pair well with everything from seafood to barbecue. As an added bonus, they are also all great values!

There’s just something about summer nights at the beach. It’s still warm out, everywhere you go is busy, people are just happy, and if you are lucky enough, you can hear the waves crashing on the shore from wherever you are. Whatever you choose to do at night, you want to dress the part. The Spot has a lot of great night-out outfits to choose from. Start with the classic board short.

Sometimes even though you are headed out for the night, you don’t feel like getting “dressed up.” After a day in the hot summer sun, it’s nice to throw on something comfortable so you can truly enjoy your evening. Fortunately, you don’t have to sacrifice style.

If you haven’t started tackling the books on your summer to-read list, there is no time like the present! Now that it’s August, chances are that it’s too hot to do much else but sit by the water and get lost in a good book. If you are in need of some cooling down, here are some books that will keep you on the edge of your seat and add some chill to the air!

It’s been an incredible summer at Seven Mile Beach. The days are long, the nights are warm, and it’s a great time to get together with loved ones down the shore. Here are five simple summer health tips to ensure your summer days are safe and pleasant, while lowering inflammation.

Kids Activities

Kids Coloring Page

Seven Mile Word Search Puzzle

“Complacency” is defined by Merriam-Webster as “self-satisfaction when accompanied by an unawareness of actual dangers or deficiencies.” When we discuss cyber threats and cybersecurity, complacency can be dangerous to both individuals and businesses.

Avalon is the perfect place to enjoy a cocktail with friends, and now is the best time to try one from Bobby Dee’s Rock’n Chair! With happy-hour specials, a menu of shore classics, and live entertainment, you will be sure to have a great time.

We have reached what they call the dog days of summer. It’s officially too hot to do anything that doesn’t involve air conditioning or a body of water to jump in. A great way to pass the time is to lose yourself in a good book. Whether you are sitting on the beach, the dock of the bay, or chilling poolside, here are some fun, brand-new titles to help keep you entertained.

I received most of my training on the job at Sylvester’s once we purchased the business in 2001. The first few seasons were mainly absorbing the operation, products, and recipes. It then grew into what we can add over the years and create in the way of recipes or items to the menu.

Food and movies: Love ’em both.

We certainly have an appetite for both, especially when they show up together.

And what do we do with a great meal? Why, we eat it right up, right? Just as we do with a terrific movie. And sometimes, if and when we’re confronted with an appetite-whetting film about food and our love of it, we can appreciate and luxuriate in both movies and meals at the same time.

Seven Mile Crossword

“Good morning! Alexa hopes you had a restful sleep with Bluetooth streaming, that Echo put together. Nest confirms perimeter security. Garageio let Gort out of bay 1 while Roomba vacuums near her litter box. GPS is tracking Tesla Autopilot leaving the pharmacy drive-thru, ETA bay 3 in five minutes. WEMO neglected to turn the air fryer off last night, Siri will take appropriate action.

Tips for beach safety resemble an endless library. No single source has every answer, but the information is massive. Officials ranging from the United States Lifesaving Association to local beach-patrol captains hammer home the safety theme, in print and on websites.

August Tide Chart