August 2018
Counting Calories: They’re Not All Equal
Nobody gets between Nora and her Bonnie’s Toppings. My girl is serious about her food. You reach for that bowl and you might lose a finger.
Brain Fog: The Causes and the Cure
Do you have brain fog? Brain fog might not be a medically recognized term, but it’s a very real complaint we hear about quite frequently at our functional medicine practice, the Anti-Aging & Longevity Center of Philadelphia.